ZapFit
Log food, water, weight and workouts, scan meals, and follow a plan that adapts to you.
17 articles
Getting started 2
Logging food 4
- Log food Search foods and brands, use your history and favorites, quick add calories, and copy or relog meals.
- Scan a meal, label or barcode Log food from a photo of your plate, a description, a nutrition label or a barcode, then review before logging.
- Custom foods and recipes Create foods from a label or trusted source, and build recipes that calculate nutrition per serving.
- Allergies and avoided foods How ZapFit warns you about allergens, and how avoided foods affect search.
Water, weight & exercise 4
- Log water Track how much you drink against your daily water goal.
- Log your weight and body measurements Record weigh-ins, add measurements like waist and body fat, and see your trend weight.
- Log exercise Record workouts and the calories they burn, and import workouts from your watch or other apps.
- Fasting and eating window Start an optional fast with a target, track it, and set an eating window, or turn fasting off completely.
Goals & progress 3
- Progress and trends Charts of calories, water, exercise and weight, macro and micronutrient averages, and your streaks.
- The adaptive weekly review How ZapFit compares your plan with what actually happened, and suggests new targets.
- Edit your plan and targets Change your goal, weights, pace, diet, macros, calorie target and the nutrients you track.
Health data & settings 4
- Health Connect and Apple Health Bring steps, active calories, sleep, weight and workouts into ZapFit, and write your weigh-ins back.
- ZapFit reminders Meal and weigh-in reminders that stay quiet once you've already logged.
- Export or delete your ZapFit data Save a private copy of everything ZapFit holds, or erase your ZapFit data without deleting your account.
- Accuracy and safety in ZapFit Where ZapFit's numbers come from, what's an estimate, and what ZapFit never does.
Still need help?
Can't find what you're looking for? Our support team reads every message.