Custom foods and recipes

Create a custom food

1. Open Food and tap Create custom food.
2. Enter the Name, optional Brand, the Serving size & unit, the gram weight, and the nutrition from the label or another trusted source. Optionally add a Barcode.
3. Tap Save.

ZapFit doesn't invent values for custom foods; they're exactly what you enter.

Build a recipe

1. Open Food and tap New recipe.
2. Name it, then add Ingredients: search for each food and set the amount.
3. Set how many servings it makes.
4. Tap Save recipe.

ZapFit calculates per-serving totals. To log it, open the recipe and tap Log one serving, or choose an amount.

You can also turn something you logged into a recipe with Make recipe, or save a meal with Save as recipe.

Manage them

Open a custom food or recipe to Edit, Duplicate, Delete, or mark it as a favorite. Recipes you no longer use can be archived.