Log food

Search for a food

1. On Today, tap Add food on a meal, or open the Food tab.
2. Search foods and brands. Results include your own foods, recipes, provider foods and products you've scanned before.
3. Tap a food, set the amount and unit, check the Meal category, and tap Log food.

Foods from the nutrition provider are marked Verified provider food and show their source. If nothing matches (No verified match), try a brand or a simpler name, or create a custom food.

Your food library

The Food tab's Food library holds everything you've logged, saved or built:

• Recent and Frequent foods.
• Favorites — tap the heart on a custom food or recipe for faster logging.
• Custom foods and Recipes.
• View history — past logs.

Quick add

Know the numbers already? Tap Quick add on a meal and enter calories or macros. ZapFit can work out calories from the macros you type.

Relog and copy

• On a logged food, Duplicate / relog logs it again, or Move it to another meal or date.
• Copy day copies all of another day's food. Pick the day, choose items, and Copy to today.

ZapFit works offline too: changes made without a connection stay on your phone and sync when you're back online.